Monday, January 24, 2011

Why Self Esteem Is Important

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemSelf-esteem is the whole of one's self-confidence, self-worth and self-respect.  It's generally understood to be the assumption that an individual is accepted, connected, distinctive, highly effective, and capable.  It is a principle in  psychology  which describes someone's very own evaluation of personal value.  It is certainly psychology’s most widely used construct, with linkages to lots of diverse aspects of psychology. 

Self-esteem is the initial step in attaining greater individual success and happiness down the road and is most apt to be fostered when youngsters are valued by the grownups who're essential to them .

The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem

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