Monday, January 24, 2011

Why Self Esteem Is Important

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemSelf-esteem is the whole of one's self-confidence, self-worth and self-respect.  It's generally understood to be the assumption that an individual is accepted, connected, distinctive, highly effective, and capable.  It is a principle in  psychology  which describes someone's very own evaluation of personal value.  It is certainly psychology’s most widely used construct, with linkages to lots of diverse aspects of psychology. 

Self-esteem is the initial step in attaining greater individual success and happiness down the road and is most apt to be fostered when youngsters are valued by the grownups who're essential to them .

The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem

Friday, January 7, 2011

BrainStream Self-Esteem Programs Released!

Imagine Effortlessly Letting Go of Unresolved Mental and Emotional “Baggage…”

BrainStream™ self-esteem programs are founded on the fact that our beliefs determine our behavior – and when we change these beliefs, we change our lives.

Our innermost thoughts drive our emotions and our actions.  From this center of creative energy, our lives unfold, moment by moment.  We are either conscious decision-makers in this process – or unconsciously driven by beliefs deeply embedded in our subconscious mind.

BrainStream self-esteem programs merge the energy of sound with powerful affirmations and guided visualizations, expertly scripted and recorded, to open new neural pathways for positive thought patterns. As new ways of thinking are imprinted deep in your unconscious mind, you can effortlessly let go of unresolved mental and emotional baggage.

Each 3-CD program is designed to help you make the mental changes necessary to create your life, as you’ve always wanted it to be.

There are three GREAT BrainStream™ self-esteem programs:
  • Dissolve Fear, Guilt and Worry
  • The Illuminated Life
  • The Power of Love
Which BrainStream Title Works Best for You?